Kcal – The Original Healthy Restaurant - Mamoura delivery from Al Nahyan

15% off entire menu
For orders over AED 30 up to AED 30. T&Cs apply
New customers only

Popular with other people

Chicken Tender Wrap
AED 39
Egg & Bacon AM Burrito
AED 38
Low Carb Chicken Tenders
AED 36
Chicken Burrito
AED 38
Grilled Chicken Quesadilla
AED 39
Power Chicken Bowl
AED 54
Founder’s Chicken Burger
AED 39
Eggplant Fatteh
AED 36
Feisty AM Burrito
AED 36
Chipotle Chicken Super-Salad
AED 48

New Additions 😋

Chicken Broccoli Soup (High Protein)
A powerhouse of protein with slow-cooked chicken breast, broccoli, celery, and leek. Blended with cashew and vegetable broth for a naturally creamy texture - no added cream. Kcal: 352 Fat: 16.6g Carbs: 19.5g Pro: 35.0g Allergens: Tree Nuts.
AED 30
Creamy Chicken and Broccoli Pasta (Low Carb)
Grilled chicken breast with carbonara-style sauce, shirataki noodles, and broccoli. Topped with parmesan and parsley. Kcal: 493 Fat: 23.5g Carbs: 23.3g Pro: 48.9g Allergens: Dairy.
AED 54
Chicken Ranch Pizza Slice
Gluten-free pumpkin Parmesan crust topped with ranch-seasoned chicken, onion, homemade pizza sauce, cheddar, and mozzarella. Finished with a touch of ranch. Kcal: 277 Fat: 10.9g Carbs: 23.0g Pro: 23.1g Allergens: Dairy, Egg.
AED 28
Eggplant Fatteh
A traditional Middle Eastern dish made with layers of creamy tahini yoghurt, chickpeas, and roasted eggplant. Garnished with toasted Arabic bread, roasted pine nuts, pomegranate molasses, and fresh parsley. Kcal: 313 Fat: 13.7g Carbs: 39.1g Pro: 12.6g Allergens: Tree Nuts, Gluten, Dairy, Sesame.
AED 36
Veggie Taco Bowl
Tomato cauliflower rice with pico de gallo, shirataki rice, and guacamole. Kcal: 286 Fat: 17.3g Carbs: 30.8g Pro: 7.5g Allergens: Tree Nuts, Spicy. Guacamole Kcal: 36 Fat: 2.5g Carbs: 3.3g Pro: 0.8g Allergens: Spicy.
AED 38
Chicken Pesto Pizza Slice
Gluten-free pumpkin Parmesan crust topped with homemade pesto, grilled chicken breast, sun-dried tomatoes, fresh basil, cheddar, and mozzarella. Kcal: 338 Fat: 18.1g Carbs: 22.6g Pro: 23.3g Allergens: Tree Nuts, Dairy, Egg.
AED 28
Swiss Cheese Mushroom Burger
A mushroom patty with lettuce, tomato, gherkin, caramelised onion, and creamy Swiss cheese. Finished with zesty summer dressing on a whole wheat bun. Kcal: 520 Fat: 25.0g Carbs: 48.6g Pro: 26.5g Allergens: Gluten, Dairy, Egg, Soy, Sesame. Go Breadless: Kcal: 412 Fat: 23.2g Carbs: 28.4g Pro: 23.1g Allergens: Gluten, Dairy, Egg, Soy, Sesame.
AED 39
Chicken Bibimbap
Korean marinated chicken strips with konjac noodles, homemade kimchi, and edamame. Garnished with toasted sesame seeds. Kcal: 422 Fat: 13.4g Carbs: 30.6g Pro: 47.9g Allergens: Gluten, Soy, Sesame.
AED 50
Date Bark
Layered bar with peanut butter, dark chocolate, roasted almonds, and dates. Sprinkled with sea salt. Kcal: 335 Fat: 23.9g Carbs: 26.0g Pro: 7.1g Allergens: Tree Nuts, Dairy, Peanuts, Soy.
AED 18
Lemon Cheesecake
Cream cheese, lemon, and vanilla protein blended into a rich, zesty shake with a cheesecake twist. Kcal: 319 Fat: 18.9g Carbs: 9.5g Pro: 29.5g Allergens: Tree Nuts, Dairy.
AED 28
Vegan Breakfast Wrap
Whole wheat wrap filled with a chickpea-corn mix and spicy guacamole. Kcal: 384 Fat: 12.6g Carbs: 58.4g Pro: 12.0g Allergens: Gluten, Spicy. Guacamole Kcal: 36 Fat: 2.5g Carbs: 3.3g Pro: 0.8g Allergens: Spicy.
AED 28
Eggs & Bacon Pizza Slice
A breakfast twist on pizza with creamy scrambled eggs, turkey bacon, melted cheese, and spring onions. Kcal: 299 Fat: 18.4g Carbs: 14.8g Pro: 19.4g Allergens: Tree Nuts, Dairy, Egg.
AED 24
Strawberry Matcha Pancakes (Low Carb)
Almond flour pancakes blended with matcha, egg white, vanilla, almond milk, and maple syrup. Topped with chopped strawberries and served with a sweet strawberry sauce. Kcal: 262 Fat: 15.6g Carbs: 21.5g Pro: 11.9g Allergens: Tree Nuts, Dairy, Egg.
AED 28
Caprese Pizza Slice
Gluten-free pumpkin Parmesan crust topped with homemade pesto, roma tomatoes, fresh basil, cheddar, and mozzarella. Finished with a balsamic glaze. Kcal: 293 Fat: 17.8g Carbs: 21.8g Pro: 12.9g Allergens: Tree Nuts, Dairy, Egg. Balsamic Reduction Sauce Kcal: 2 Fat: 0.0g Carbs: 0.5g Pro: 0.0g Allergens: None.
AED 28
Roast Beef and Crunchy Mushroom Salad
Slices of balsamic-marinated tenderloin with kale, red lettuce, wild rocca, baby spinach, sun-dried tomatoes, shaved parmesan, and crunchy shiitake mushrooms. Served with balsamic dressing. Kcal: 415 Fat: 17.4g Carbs: 26.0g Pro: 35.3g Allergens: Dairy. Balsamic Dressing Kcal: 98 Fat: 4.2g Carbs: 13.1g Pro: 1.8g Allergens: Dairy.
AED 54
Asian Salad
Red cabbage, cucumber, red capsicum, spring onion, roasted peanuts, edamame, Thai basil, coriander, avocado, and seasoned shirataki rice. Served with spicy peanut dressing. Kcal: 385 Fat: 24.8g Carbs: 30.6g Pro: 17.7g Allergens: Peanuts, Soy, Sesame, Spicy. Peanut Butter Dressing Kcal: 149 Fat: 10.4g Carbs: 12.0g Pro: 4.4g Allergens: Peanuts, Soy, Sesame, Spicy.
AED 44
Fruit Fix
Orange juice, pineapple, mango, and carrot blended into a refreshing fruit mix. Kcal: 227 Fat: 0.9g Carbs: 56.7g Pro: 3.5g Allergens: None.
AED 22
Salted Caramel
Coffee, banana, and a hint of caramel blended with vanilla protein for a smooth, energising shake. Kcal: 290 Fat: 6.3g Carbs: 19.0g Pro: 26.4g Allergens: Tree Nuts, Dairy.
AED 29
Strawberry Cheesecake Granola
Yoghurt-based cheesecake with cream cheese, honey, peanut butter and strawberry coulis. Topped with gluten-free granola. Kcal: 472 Fat: 30.0g Carbs: 24.7g Pro: 27.4g Allergens: Tree nuts, Dairy, Peanuts, Soy.
AED 28
Mediterranean Beef Rolls
Minced beef rolled in thin flatbread, drizzled with tahini sauce and garnished with pomegranate molasses, pomegranate seeds, pine nuts, and chopped parsley. Kcal: 495 Fat: 19.9g Carbs: 39.2g Pro: 42.5g Allergens: Tree Nuts, Gluten, Dairy, Sesame.
AED 39
Cinnamon Nuts
Almonds and macadamias glazed with cinnamon and coconut sugar. Kcal: 315 Fat: 28.4g Carbs: 13.3g Pro: 7.3g Allergens: Tree Nuts, Egg.
AED 10
Cauli Fried Rice
Kcal: 90, Fat: 3.5g, Carbs: 12.5g, Pro: 4.2g Allergens: Sesame, Soy
AED 12
ChocoNutter
Chocolate protein, peanut butter, and banana blended into a rich, candy bar style shake. Kcal: 369 Fat: 19.3g Carbs: 21.3g Pro: 31.9g Allergens: Tree Nuts, Dairy, Peanuts, Soy.
AED 29
Matcha Strawberry
Matcha, strawberry compote, banana, and vanilla protein blended into a refreshing, balanced shake. Kcal: 253 Fat: 5.6g Carbs: 24.8g Pro: 28.8g Allergens: Tree Nuts, Dairy.
AED 29
Super Berries
Lemon, ginger, Ashwagandha, cardamom, maple syrup, blueberry, raspberry, strawberry, and blackberry blended into a vibrant antioxidant juice. Kcal: 228 Fat: 1.2g Carbs: 57.7g Pro: 2.0g Allergens: None.
AED 24

All Day Breakfast

إفطار

Egg & Bacon AM Burrito
Whole wheat wrap with scrambled eggs, tomato, green peppers, turkey bacon and aged cheddar. Kcal: 518 Fat: 27.9g Carbs: 35.8g Pro: 40.6g Allergens: Gluten, Dairy, Egg.
AED 38
Blueberry & Banana Pancakes
Fluffy pancakes with banana and blueberry, served with fresh strawberries and your choice of creamy coconut yoghurt or tangy strawberry sauce. A balanced dish at 260 kcal with 16.8g fat, 22.4g carbs, and 9.4g protein. Allergens: tree nuts, dairy, egg. Coconut yoghurt adds 77 kcal (5.4g fat, 4.8g carbs, 2.7g protein; dairy). Strawberry sauce adds 34 kcal (0.4g fat, 3.8g carbs, 4.1g protein; dairy). A wholesome, delicious start to your day
AED 28
Popular
Feisty AM Burrito
Whole wheat wrap filled with scrambled eggs, jalapeños, red pepper, onion, creamy avocado, and fresh basil. Kcal: 431 Fat: 24.1g Carbs: 38.5g Pro: 25.7g Allergens: Gluten, Dairy, Egg, Spicy.
AED 36
Banana & Hazelnut Overnight Oats
Almond milk oats with banana, honey, roasted hazelnuts, chia seeds and dark chocolate flakes. Kcal: 468 Fat: 15.6g Carbs: 74.2g Pro: 11.6g Allergens: Tree Nuts, Gluten.
AED 26
Good Morning Granola
Gluten-free home made granola served with yoghurt, honey, fresh fruit and mint. Kcal: 349 Fat: 18.7g Carbs: 35.9g Pro: 14.6g Allergens: Tree Nuts, Dairy.
AED 28
Blueberry Breakfast Crumble
Overnight oats with vanilla protein and blueberry compote, topped with a home made crunchy nut crumble. Kcal: 544 Fat: 17.4g Carbs: 66.8g Pro: 34.4g Allergens: Tree Nuts, Gluten, Dairy.
AED 26
Kcal Breakfast Muffin Egg Whites
"A sliced English muffin filled with lean turkey bacon, guacamole, egg white, a chicken patty and grilled tomato, served with a smoky chipotle labneh sauce. Kcal: 390 Fat: 12.7g Carbs: 34.0g Pro: 35.5g Allergens: Gluten, Soy, Sesame, Egg, Dairy, Spicy."
AED 36
Vegan Breakfast Wrap
Whole wheat wrap filled with a chickpea-corn mix and spicy guacamole. Kcal: 384 Fat: 12.6g Carbs: 58.4g Pro: 12.0g Allergens: Gluten, Spicy. Guacamole Kcal: 36 Fat: 2.5g Carbs: 3.3g Pro: 0.8g Allergens: Spicy.
AED 28
Eggs & Bacon Pizza Slice
A breakfast twist on pizza with creamy scrambled eggs, turkey bacon, melted cheese, and spring onions. Kcal: 299 Fat: 18.4g Carbs: 14.8g Pro: 19.4g Allergens: Tree Nuts, Dairy, Egg.
AED 24
High Protein Cottage Pancakes with Bacon
Almond and cottage cheese pancakes served with turkey bacon, sautéed cherry tomatoes, and a chive sour cream sauce. Kcal: 473 Fat: 30.9g Carbs: 21.3g Pro: 30.8g Allergens: Tree Nuts, Dairy, Egg. Sour Cream & Chive Sauce Kcal: 50 Fat: 4.0g Carbs: 2.3g Pro: 1.2g Allergens: Dairy.
AED 38
Strawberry Matcha Pancakes (Low Carb)
Almond flour pancakes blended with matcha, egg white, vanilla, almond milk, and maple syrup. Topped with chopped strawberries and served with a sweet strawberry sauce. Kcal: 262 Fat: 15.6g Carbs: 21.5g Pro: 11.9g Allergens: Tree Nuts, Dairy, Egg.
AED 28
Kcal Breakfast Muffin
English muffin filled with turkey bacon, egg, chicken patty, grilled tomato, and guacamole, finished with chipotle labneh sauce. Kcal: 445 Fat: 18.3g Carbs: 34.0g Pro: 36.5g Allergens: Gluten, Dairy, Egg, Soy, Sesame, Spicy.
AED 36
Choco Chia Pudding
Chia pudding made with dark chocolate, almond milk, yoghurt and coffee. Topped with toasted almonds and pistachios. Kcal: 362 Fat: 18.4g Carbs: 40.7g Pro: 10.1g Allergens: Tree Nuts, Dairy.
AED 24
Strawberry Cheesecake Granola
Yoghurt-based cheesecake with cream cheese, honey, peanut butter and strawberry coulis. Topped with gluten-free granola. Kcal: 472 Fat: 30.0g Carbs: 24.7g Pro: 27.4g Allergens: Tree nuts, Dairy, Peanuts, Soy.
AED 28

Soup & Bites

Chicken Broccoli Soup (High Protein)
A powerhouse of protein with slow-cooked chicken breast, broccoli, celery, and leek. Blended with cashew and vegetable broth for a naturally creamy texture - no added cream. Kcal: 352 Fat: 16.6g Carbs: 19.5g Pro: 35.0g Allergens: Tree Nuts.
AED 30
Carrot, Coriander & Chicken Soup
A protein-packed mix of carrot, leek, and coriander with free-range shredded chicken breast. Kcal: 220 Fat: 8.9g Carbs: 13.6g Pro: 22.7g Allergens: None.
AED 30
Popular
Low Carb Chicken Tenders
Free range, herbed chicken strips coated in aged Parmesan, served with low-calorie homemade BBQ sauce. Kcal: 374 Fat: 14.1g Carbs: 13.2g Pro: 48.3g Allergens: Dairy, Egg. Homemade BBQ Sauce Kcal: 32 Fat: 0.1g Carbs: 7.5g Pro: 0.5g Allergens: None.
AED 36
Popular
Chicken Nuggets
Delicious nuggets made with a blend of chicken and veggies, paired with homemade BBQ sauce. Kcal: 183 Fat: 4.5g Carbs: 8.3g Pro: 27.5g Allergens: Dairy, Egg. Homemade BBQ Sauce Kcal: 32 Fat: 0.1g Carbs: 7.5g Pro: 0.5g Allergens: None.
AED 26
BBQ Chicken Pizza Slice
Gluten-free pumpkin Parmesan crust topped with tender BBQ chicken, homemade tomato sauce, and fresh mozzarella. Kcal 287, Fat 8.5g, Carb 31.8g, Pro 22.9g Allergens: Dairy, Egg.
AED 28
Popular
Chicken Ranch Pizza Slice
Gluten-free pumpkin Parmesan crust topped with ranch-seasoned chicken, onion, homemade pizza sauce, cheddar, and mozzarella. Finished with a touch of ranch. Kcal: 277 Fat: 10.9g Carbs: 23.0g Pro: 23.1g Allergens: Dairy, Egg.
AED 28
Vegan Lentil Soup
A bold, harira-style lentil soup with fresh seasonal tomatoes, onion, and garlic. Kcal: 187 Fat: 4.7g Carbs: 29.2g Pro: 10.1g Allergens: None.
AED 22
Chicken Pesto Pizza Slice
Gluten-free pumpkin Parmesan crust topped with homemade pesto, grilled chicken breast, sun-dried tomatoes, fresh basil, cheddar, and mozzarella. Kcal: 338 Fat: 18.1g Carbs: 22.6g Pro: 23.3g Allergens: Tree Nuts, Dairy, Egg.
AED 28
Vegetarian Vietnamese Spring Rolls
An Asian inspired medley of tender cabbage, carrot, green beans, and peppers wrapped in low-calorie rice paper served with a rich peanut sauce. Kcal: 157 Fat: 1.8g Carbs: 33.5g Pro: 3.8g Allergens: Gluten, Soy. Peanut Sauce Kcal: 82 Fat: 5.7g Carbs: 6.6g Pro: 2.5g Allergens: Peanuts, Soy, Sesame, Spicy.
AED 28
Chicken Vietnamese Spring Rolls
Lean chicken breast, rice noodles, crisp lettuce, fresh mint and basil wrapped in rice paper served with a tangy hoisin sauce. Kcal: 234 Fat: 3.5g Carbs: 27.6g Pro: 23.4g Allergens: Gluten, Soy, Sesame. Hoisin Sauce Kcal: 68 Fat: 1.8g Carbs: 11.9g Pro: 0.9g Allergens: Gluten, Soy, Sesame.
AED 30
Caprese Pizza Slice
Gluten-free pumpkin Parmesan crust topped with homemade pesto, roma tomatoes, fresh basil, cheddar, and mozzarella. Finished with a balsamic glaze. Kcal: 293 Fat: 17.8g Carbs: 21.8g Pro: 12.9g Allergens: Tree Nuts, Dairy, Egg. Balsamic Reduction Sauce Kcal: 2 Fat: 0.0g Carbs: 0.5g Pro: 0.0g Allergens: None.
AED 28

Salads

Chipotle Chicken Super-Salad
Lean chipotle chicken with quinoa, avocado, sweetcorn, fresh peppers, rocket, mixed leaves, and cherry tomatoes. Served with smoky citrus dressing. Kcal: 261 Fat: 8.1g Carbs: 22.9g Pro: 27.1g Allergens: Spicy. Smoky Citrus Dressing Kcal: 92 Fat: 1.0g Carbs: 18.8g Pro: 1.9g Allergens: Spicy.
AED 48
Kcal Caesar Salad
Turkey bacon, Parmesan, breaded chicken strips, and croutons on crisp lettuce. Served with creamy Caesar dressing. Kcal: 441 Fat: 19.0g Carbs: 20.7g Pro: 49.7g Allergens: Tree Nuts, Dairy, Egg, Soy. Creamy Caesar Dressing Kcal: 79 Fat: 3.6g Carbs: 7.8g Pro: 3.0g Allergens: Dairy. Croutons Kcal: 58 Fat: 2.2g Carbs: 7.7g Pro: 2.2g Allergens: Gluten, Soy, Sesame.
AED 48
Chicken & Avocado Salad
Highly rated
· Avocado, feta, sun-dried and cherry tomatoes, grilled turkey bacon bits, and chicken breast strips on spinach and wild rocca. Served with mustard tahini dressing. Kcal: 322 Fat: 16.3g Carbs: 14.7g Pro: 34.5g Allergens: Dairy, Spicy. Mustard Tahini Dressing Kcal: 134 Fat: 10.0g Carbs: 6.4g Pro: 3.6g Allergens: Sesame, Spicy.
AED 48
Chicken Wasabi Salad
Wasabi chicken with crunchy vegetables, topped with almonds and sesame. Served with spicy wasabi dressing. Kcal: 480 Fat: 17.4g Carbs: 36.6g Pro: 51.1g Allergens: Tree Nuts, Gluten, Dairy, Soy, Shellfish, Sesame. Wasabi Dressing Kcal: 84 Fat: 5.7g Carbs: 6.3g Pro: 1.3g Allergens: Dairy, Soy, Sesame.
AED 54
Casablanca Salad
Grilled halloumi with couscous, tomato, pomegranate, mushrooms, lettuce, and rocket. Served with pomegranate dressing. Kcal: 194 Fat: 10g Carbs: 10.9g Pro: 12.8g Allergens: Gluten, Dairy. Pomegranate Dressing Kcal: 146 Fat: 8.2g Carbs: 16.8g Pro: 0.3g Allergens: None.
AED 42
Thai Power Salad
Shredded chicken with cabbage, carrot, roasted peanuts, and mango. Served with spicy peanut dressing. Kcal: 361 Fat: 13.8g Carbs: 20.5g Pro: 42.3g Allergens: Peanut, Soy, Sesame, Spicy. Spicy Peanut Dressing Kcal: 103 Fat: 9.3g Carbs: 3.0g Pro: 2.7g Allergens: Peanuts, Soy, Sesame, Spicy."
AED 44
Roast Beef and Crunchy Mushroom Salad
Slices of balsamic-marinated tenderloin with kale, red lettuce, wild rocca, baby spinach, sun-dried tomatoes, shaved parmesan, and crunchy shiitake mushrooms. Served with balsamic dressing. Kcal: 415 Fat: 17.4g Carbs: 26.0g Pro: 35.3g Allergens: Dairy. Balsamic Dressing Kcal: 98 Fat: 4.2g Carbs: 13.1g Pro: 1.8g Allergens: Dairy.
AED 54
Asian Salad
Red cabbage, cucumber, red capsicum, spring onion, roasted peanuts, edamame, Thai basil, coriander, avocado, and seasoned shirataki rice. Served with spicy peanut dressing. Kcal: 385 Fat: 24.8g Carbs: 30.6g Pro: 17.7g Allergens: Peanuts, Soy, Sesame, Spicy. Peanut Butter Dressing Kcal: 149 Fat: 10.4g Carbs: 12.0g Pro: 4.4g Allergens: Peanuts, Soy, Sesame, Spicy.
AED 44

Burgers & Sandwiches

Founder’s Chicken Burger
Highly rated
· Crispy chicken with signature sauce, lettuce, rocca, caramelised onion, tomato, and gherkins. Served on a whole wheat bun. Kcal: 391 Fat: 9.0g Carbs: 46.0g Pro: 32.2g Allergens: Gluten, Dairy, Soy, Sesame.
AED 39
Prime Beef Burger
Grass-fed beef with house sauce, lettuce, rocket, tomato, and gherkins. Served on a whole wheat bun. Kcal: 348 Fat: 8.8g Carbs: 34.9g Pro: 33.4g Allergens: Gluten, Dairy, Sesame.
AED 44
Chicken Pesto Panini
Rye ciabatta with chicken breast, roasted zucchini, sun-dried tomato, and iceberg lettuce. Served with pesto and summer dressing. Kcal: 441 Fat: 18.5g Carbs: 33.0g Pro: 38.3g Allergens: Tree Nuts, Gluten, Dairy, Sesame.
AED 39
Lean Chicken Burger
Grilled chicken with lettuce, homemade yoghurt mango chutney, tomato,and gherkins. Served on a whole wheat bun. Kcal: 302 Fat: 6.2g Carbs: 37.5g Pro: 25.0g Allergens: Gluten, Dairy, Egg, Sesame.
AED 39
Kcal Club
Rye sandwich with chicken, turkey bacon, guacamole, egg, and chipotle labneh. Served with homemade ketchup. Kcal: 542 Fat: 19.1g Carbs: 46.0g Pro: 47.9g Allergens: Gluten, Dairy, Egg, Soy, Sesame, Spicy. Homemade Ketchup Kcal: 19 Fat: 0.1g Carbs: 4.4g Pro: 0.5g Allergens: None.
AED 36
Swiss Cheese Mushroom Burger
A mushroom patty with lettuce, tomato, gherkin, caramelised onion, and creamy Swiss cheese. Finished with zesty summer dressing on a whole wheat bun. Kcal: 520 Fat: 25.0g Carbs: 48.6g Pro: 26.5g Allergens: Gluten, Dairy, Egg, Soy, Sesame. Go Breadless: Kcal: 412 Fat: 23.2g Carbs: 28.4g Pro: 23.1g Allergens: Gluten, Dairy, Egg, Soy, Sesame.
AED 39
Kcal Club Egg Whites
Club sandwich with chicken, turkey bacon, guacamole, egg, chipotle labneh served on rye bread with homemade ketchup. Kcal: 495 Fat: 14.3g Carbs: 46.0g Pro: 47.0g Allergens: Egg, Soy, Sesame, Dairy, Gluten, Spicy. Homemade Ketchup (25g) Kcal 19, Fat 0.1g, Carb 4.4g, Pro 0.5g
AED 34

Bowls

Power Chicken Bowl
Marinated chicken strips with red pepper, courgette, broccoli, asparagus, spring onion, and shredded coconut. Tossed in balsamic vinegar. Kcal: 381 Fat: 16.9g Carbs: 25.0g Pro: 34.0g Allergens: Gluten, Soy, Shellfish.
AED 54
Chipotle Chicken Bowl
Grilled chipotle chicken with roast vegetables, sweetcorn, and cauliflower rice. Served with cheddar, guacamole, and salsa. Kcal: 353 Fat: 13.0g Carbs: 22.7g Pro: 38.9g Allergens: Dairy, Spicy. Guacamole Kcal: 36 Fat: 2.5g Carbs: 3.3g Pro: 0.8g Allergens: Spicy. Salsa Kcal: 11 Fat: 0.5g Carbs: 1.5g Pro: 0.3g Allergens: None.
AED 52
Tokyo Chicken Bowl
Soy and sesame marinated chicken over carrot noodles, shredded cabbage, bok choy, spring onion, and shaved almonds in sweet orange teriyaki. Kcal: 442 Fat: 14.4g Carbs: 31.0g Pro: 49.9g Allergens: Tree Nuts, Gluten, Soy, Sesame.
AED 52
Veggie Taco Bowl
Tomato cauliflower rice with pico de gallo, shirataki rice, and guacamole. Kcal: 286 Fat: 17.3g Carbs: 30.8g Pro: 7.5g Allergens: Tree Nuts, Spicy. Guacamole Kcal: 36 Fat: 2.5g Carbs: 3.3g Pro: 0.8g Allergens: Spicy.
AED 38
Vegan Three Bean Bowl
A slow-cooked medley of red kidney beans, chickpeas, and black beans with courgette, carrot, sweet potato, and spinach in coconut milk and soy sauce. Finished with cashew nuts and chilli flakes. Kcal: 346 Fat: 14.8g Carbs: 44.2g Pro: 14.1g Allergens: Tree Nuts, Soy, Spicy.
AED 44
Chicken Bibimbap
Korean marinated chicken strips with konjac noodles, homemade kimchi, and edamame. Garnished with toasted sesame seeds. Kcal: 422 Fat: 13.4g Carbs: 30.6g Pro: 47.9g Allergens: Gluten, Soy, Sesame.
AED 50
Sweet Chilli Chicken Bowl
Sweet chilli chicken with fresh vegetables and cauliflower rice, topped with chives and sesame seeds. Kcal: 422 Fat: 14.8g Carbs: 36.1g Pro: 41.5g Allergens: Soy, Sesame.
AED 52

Quesadilas & Wraps

Chicken Tender Wrap
Low carb chicken tenders with crisp lettuce, pico de gallo and smashed avocado topped with chipotle labneh and grated cheddar served in a whole wheat wrap. Kcal 526, Fat 23.3g, Carb 50.8g, Pro 42.4g ALLERGENS: GLUTEN, DAIRY, EGG, SPICY
AED 39
Chicken Burrito
A high-protein chicken breast wrap with crisp lettuce, sweet red peppers, onion, black beans, spring onions, cheddar, guacamole and homemade salsa, wrapped in whole wheat tortilla. Kcal: 469 Fat: 18.4g Carbs: 54.7g Pro: 36.6g Allergens: Dairy, Gluten, Spicy. Sour Cream Kcal: 41 Fat: 3.2g Carbs: 2.1g Pro: 1.1g Allergens: Dairy.
AED 38
Grilled Chicken Quesadilla
"Whole wheat tortilla filled with shredded chicken, tomato, coriander, cheddar, and jalapeño. Served with homemade salsa, guacamole, and sour cream. Kcal: 371 Fat: 16.0g Carbs: 38.2g Pro: 29.7g Allergens: Gluten, Dairy, Spicy. Guacamole Kcal: 36 Fat: 2.5g Carbs: 3.3g Pro: 0.8g Allergens: Spicy. Sour Cream Kcal: 41 Fat: 3.2g Carbs: 2.1g Pro: 1.1g Allergens: Dairy."
AED 39

Mains

Salmon Ragout
Grilled salmon fillet with green beans, tomato, carrot, and spinach in a light cream sauce, topped with herbs. Kcal: 447 Fat: 26.5g Carbs: 18.6g Pro: 33.4g Allergens: Dairy, Fish.
AED 72
Pasta Free Lasagne
Highly rated
· Layers of aubergine and prime beef in tomato sauce, topped with aged parmesan. Kcal: 335 Fat: 11.4g Carbs: 28.2g Pro: 34.1g Allergens: Dairy, Egg.
AED 54
Thai Green Chicken Curry
Chicken breast in Thai green curry with bamboo shoots, baby corn, aubergine, and lime. Kcal: 477 Fat: 27.1g Carbs: 16.2g Pro: 41.0g Allergens: Fish, Spicy.
AED 52
Kcal Chicken Katsu
Air-fried coconut almond chicken breast with Asian vegetables. Served with light yellow curry sauce. Kcal: 406 Fat: 16.2g Carbs: 25.3g Pro: 42.3g Allergens: Tree Nuts, Egg, Soy. Curry Sauce Kcal: 94 Fat: 6.9g Carbs: 7.5g Pro: 1.6g Allergens: Soy.
AED 50
Creamy Chicken and Broccoli Pasta (Low Carb)
Grilled chicken breast with carbonara-style sauce, shirataki noodles, and broccoli. Topped with parmesan and parsley. Kcal: 493 Fat: 23.5g Carbs: 23.3g Pro: 48.9g Allergens: Dairy.
AED 54
Eggplant Fatteh
A traditional Middle Eastern dish made with layers of creamy tahini yoghurt, chickpeas, and roasted eggplant. Garnished with toasted Arabic bread, roasted pine nuts, pomegranate molasses, and fresh parsley. Kcal: 313 Fat: 13.7g Carbs: 39.1g Pro: 12.6g Allergens: Tree Nuts, Gluten, Dairy, Sesame.
AED 36
Mediterranean Beef Rolls
Minced beef rolled in thin flatbread, drizzled with tahini sauce and garnished with pomegranate molasses, pomegranate seeds, pine nuts, and chopped parsley. Kcal: 495 Fat: 19.9g Carbs: 39.2g Pro: 42.5g Allergens: Tree Nuts, Gluten, Dairy, Sesame.
AED 39

Sides

Roast Sweet Potatoes
Kcal: 149 Fat: 4.8g Carbs: 25.1g Pro: 2.4g Allergens: None.
AED 14
Steamed Broccoli
"Kcal: 35 Fat: 0.4g Carbs: 7.2g Pro: 2.4g Allergens: None."
AED 14
House Green Salad
Kcal: 41, Fat: 1.2g, Carbs: 7g, Pro: 1.3g Allergens: Dairy
AED 8
Brown Rice
Kcal: 123 Fat: 1.0g Carbs: 25.6g Pro: 2.7g Allergens: None.
AED 9
Cauli Fried Rice
Kcal: 90, Fat: 3.5g, Carbs: 12.5g, Pro: 4.2g Allergens: Sesame, Soy
AED 12
Low Carb Cauli-Rice
Kcal: 59 Fat: 3.5g Carbs: 7.6g Pro: 2.3g Allergens: None.
AED 10

Kids

Mini Chicken Quesadilla
Whole wheat tortillas filled with shredded free-range chicken, cheddar, red peppers, tomato, and fresh coriander. Served with tomato salsa and sour cream. Kcal: 279 Fat: 12.2g Carbs: 23.1g Pro: 26.8g Allergens: Gluten, Dairy. Salsa Kcal: 11 Fat: 0.5g Carbs: 1.5g Pro: 0.3g Allergens: Spicy. Sour Cream Kcal: 41 Fat: 3.2g Carbs: 2.1g Pro: 1.1g Allergens: Dairy.
AED 26
Chicken Nuggets with Potato Wedges
Chicken and cauliflower nuggets with roasted potato wedges. Served with homemade ketchup. Kcal: 202 Fat: 4.6g Carbs: 16.1g Pro: 24.7g Allergens: Dairy, Egg Homemade Ketchup Kcal: 19 Fat: 0.1g Carbs: 4.4g Pro: 0.5g Allergens: None
AED 28

Desserts

Protein Cheesecake Cup
Protein-packed cheesecake topped with whipped cheese, labneh, and dark chocolate. Kcal: 295 Fat: 18.0g Carbs: 12.9g Pro: 19.7g Allergens: Tree Nuts, Dairy.
AED 26
Fresh Fruit Salad
A refreshing mix of green apple, honeydew melon, grapes, kiwi, and strawberry. Kcal: 145 Fat: 0.6g Carbs: 35.8g Pro: 1.8g Allergens: None.
AED 18
Power Up Peanut Bar
Peanut butter bar with honey, coconut, and almond flour, coated in dark chocolate. Kcal: 231 Fat: 17.7g Carbs: 15.0g Pro: 5.1g Allergens: Tree Nuts, Gluten, Peanuts, Soy.
AED 16
Nutty Avocado Brownie
Chocolatey sweet potato and avocado brownie with coconut, chocolate chips, and walnuts. Kcal: 213 Fat: 14.6g Carbs: 18.4g Pro: 4.3g Allergens: Tree Nuts, Egg.
AED 16
Dark Chocolate Mousse
Rich dark chocolate mousse topped with fresh raspberries. Kcal: 259 Fat: 18.8g Carbs: 14.9g Pro: 7.8g Allergens: Dairy, Egg.
AED 22
Date Bark
Layered bar with peanut butter, dark chocolate, roasted almonds, and dates. Sprinkled with sea salt. Kcal: 335 Fat: 23.9g Carbs: 26.0g Pro: 7.1g Allergens: Tree Nuts, Dairy, Peanuts, Soy.
AED 18
Peanut Butter & Jam Cheesecake
Baked cheesecake with a peanut butter and almond crust, topped with strawberry coulis. Kcal: 258 Fat: 19.3g Carbs: 17.3g Pro: 6.2g Allergens: Tree Nuts, Dairy, Peanuts, Soy.
AED 22
Kunafa Cheesecake
Cream cheese base topped with toasted kunafa and chopped pistachios. Kcal: 290 Fat: 21.0g Carbs: 15.7g Pro: 4.9g Allergens: Tree Nuts, Gluten, Dairy.
AED 18

Fresh Juices

Green Goodness
Green apple, cucumber, kale, aloe vera, lemon, dill, and spirulina blended for a refreshing green juice. Kcal: 186 Fat: 1.2g Carbs: 51.1g Pro: 3.7g Allergens: None.
AED 24
Super Shot
Kcal’s immune boosting Super Shot is a mighty blend of orange juice, lemon juice, water, turmeric, ginger, olive oil, black pepper, and cayenne pepper. High in vitamins and antioxidants. Kcal: 35 Fat: 0.4g Carbs: 8.0g Pro: 0.8g Allergens: None.
AED 9
Orange
Cold-pressed orange juice - Pure and simple. Kcal: 222 Fat: 1.0g Carbs: 51.2g Pro: 3.4g Allergens: None.
AED 22
Fruit Fix
Orange juice, pineapple, mango, and carrot blended into a refreshing fruit mix. Kcal: 227 Fat: 0.9g Carbs: 56.7g Pro: 3.5g Allergens: None.
AED 22
Super Berries
Lemon, ginger, Ashwagandha, cardamom, maple syrup, blueberry, raspberry, strawberry, and blackberry blended into a vibrant antioxidant juice. Kcal: 228 Fat: 1.2g Carbs: 57.7g Pro: 2.0g Allergens: None.
AED 24

Shakes

Banoffee Protein Pie
Banana, peanut butter, cinnamon, almond milk, vanilla protein, and espresso blended into a dessert inspired shake. Kcal: 338 Fat: 16.6g Carbs: 20.5g Pro: 30.9g Allergens: Tree Nuts, Dairy, Peanuts, Soy.
AED 29
Peanut Butter Date
Almond milk, peanut butter, yoghurt, dates, sea salt, and vanilla protein blended into a sweet and salty high-protein shake. Kcal: 404 Fat: 22.2g Carbs: 21.1g Pro: 34.8g Allergens: Tree Nuts, Dairy, Peanuts, Soy.
AED 29
Almond Berry
Protein smoothie made with almond milk, yoghurt, strawberry whey protein powder, and mixed berries. Kcal: 236 Fat: 6.1g Carbs: 19.1g Pro: 28.8g Allergens: Tree Nuts, Dairy.
AED 33
Mango Coconut
Protein smoothie made with coconut milk, dried coconut, mango, and vanilla whey protein powder. Kcal: 306 Fat: 15.3g Carbs: 19.2g Pro: 26.8g Allergens: Dairy.
AED 29
Blue Banana
Blueberry, banana, apple, and vanilla protein blended into a sweet and fruity shake. Kcal: 259 Fat: 2.8g Carbs: 36.5g Pro: 25.3g Allergens: Dairy.
AED 29
Lemon Cheesecake
Cream cheese, lemon, and vanilla protein blended into a rich, zesty shake with a cheesecake twist. Kcal: 319 Fat: 18.9g Carbs: 9.5g Pro: 29.5g Allergens: Tree Nuts, Dairy.
AED 28
Salted Caramel
Coffee, banana, and a hint of caramel blended with vanilla protein for a smooth, energising shake. Kcal: 290 Fat: 6.3g Carbs: 19.0g Pro: 26.4g Allergens: Tree Nuts, Dairy.
AED 29
ChocoNutter
Chocolate protein, peanut butter, and banana blended into a rich, candy bar style shake. Kcal: 369 Fat: 19.3g Carbs: 21.3g Pro: 31.9g Allergens: Tree Nuts, Dairy, Peanuts, Soy.
AED 29
Matcha Strawberry
Matcha, strawberry compote, banana, and vanilla protein blended into a refreshing, balanced shake. Kcal: 253 Fat: 5.6g Carbs: 24.8g Pro: 28.8g Allergens: Tree Nuts, Dairy.
AED 29

Drinks

Perrier Sparkling Water
Kcal: , Fat: 0.0g. Carb: 0.0g, Pro: 0.0g
AED 9
Bottled Water
Kcal: , Fat: 0.0g. Carb: 0.0g, Pro: 0.0g
AED 4
Frio Sparkling Water - Grapefruit
Kcal: 0, Fat: 0 Carbs: 0 Pro: 0
AED 12
Frio Sparkling Water - Strawberry
Kcal: 0, Fat: 0 Carbs: 0 Pro: 2
AED 12
Frio Sparkling Water - Lemon
Kcal: 0, Fat: 0 Carbs: 0 Pro: 3
AED 12

Snacks

Assorted Nuts
A mix of smoked, lemon, and plain almonds with walnuts. Kcal: 302 Fat: 27.6g Carbs: 9.1g Pro: 9.2g Allergens: Tree Nuts.
AED 10
Cinnamon Nuts
Almonds and macadamias glazed with cinnamon and coconut sugar. Kcal: 315 Fat: 28.4g Carbs: 13.3g Pro: 7.3g Allergens: Tree Nuts, Egg.
AED 10
Mixed Nuts, Chocolate & Raisins
A blend of quinoa, oats, coconut, cashews, chocolate chips, raisins, pistachios, pumpkin seeds, hazelnuts, and honey. Kcal: 319 Fat: 25.0g Carbs: 21.7g Pro: 6.9g Allergens: Tree Nuts.
AED 10